How to get back in shape after pregnancy?
The plastic surgeon gives tips on how to get back in shape after pregnancy Waking up several times in the morning is just one of the many changes in Mom's life. Aesthetically, after childbirth, the most visible change in the female form is the accumulation of weight. The recovery of physical form is directly related to the number of pounds that put on weight during pregnancy and the habits adopted before and after delivery. According...
Facial skin care at home
Facial skincare at home Don’t ever sleep with makeup on your face. You must clean your face at least twice in the day, in the morning and evening. Don’t use soap to clean your face you must use a liquid cleanser; soap would dry your face You must choose a cleanser that is suitable for your skin. Use tonic after cleaning the face. Only after cleaning the skin, you can apply the day or night...
The 4 most important questions about diet
1-What kind of fat is ok to eat? Not all fat is created equal. Fish nuts and avocados are healthy sources of fat. Minimize fried food and eliminate trans fat completely from your diet. Go for low-fat options when you chose a diary. 2-How can we add more fluid to our diet? Water is the best source of hydration. Yet sometimes We need additional options, I would suggest Soups and fruits ( ex: watermelon and...
Very friendly and professional staff. Dr. Mohammad is very kind and honest. I enjoyed my visit and will continue to return.
Thanks to a friendly energetic nurse ivy. Best procedure for laser hair i had at Smile Studios. Explained professionally and done meticulously. Highly recommend.
Liked the treatment so far.. nice place, very neat and staff are so friendly. Also the doctors. Will definitely visit again.
I recently needed to get some dental work done and I had an excellent experience with Dr. Mohamed and Dr. Amal at Smile Studios! So here's my review: Dr. Mohamed and Dr. Amal are great communicators, they have an excellent and calming attitude, they are well experienced and are perfect for nervous patients in providing a pain-free experience! HIGHLY recommended overall visit. I haven't been this happy leaving the dentist office in a very long time.
Excellent customer service! The clinic is like a 7 star hotel very clean and modern looking! The doctors are very professional and experienced, love how they explain and give you a great plan a head.